Culture

Happy Home – Healthy Mind

More of us are finding long-term renting the solution.
Pinterest LinkedIn Tumblr

As home prices continue to skyrocket more and more of us are finding long-term renting the solution to provide not only the security and sanctuary we all need but a home where we can work, rest and play.

Unfortunately, however making changes to rented property, especially in new builds comes with a whole heap of rules about what you can and cannot do. It’s therefor important that we find ways in which we can personalise our homes to turn them from just a “dig” to bed down in into something that is a representation of who we are and what we need.

Here’s is a list of 5 things you can do that will help you create a happy home.

MAKE EVERY ROOM COUNT

Big or small it doesn’t matter how much of a room or space you have, make it count. Leaving a room cluttered or unfinished can be a drain on energy and mind. If you truly want to feel comfortable or content in your home make every room one that you would want to spend time in.

LET THERE BE LIGHT

Countless research has shown that bright fresh living spaces have a positive impact on our minds. A dark and dingy home only creates unease, but a light bright space will promote positive mental health so why not make the best of the natural lighting your home provides and pair it up with some clever artificial options that promote a calm welcoming space.

PLANT POWER

If your anything like me, trying to keep house plants alive for any significant amount of time is a work in progress but if you are gifted with the green finger why not add character to your home by bringing the outside in and adding a few flowers or plants. They’ve been shown to promote positivity…… And if you are like me, why not add some fake ones. They look good and they’ll convince your mates your Zen and at 1 with nature.

TIDY HOME – TIDY MIND

This one’s a bit of a no brainer. We all can be a bit messy at times but keeping our homes tidy and de-cluttered helps clear and focus the mind.

ACCESSORISE

Just because we may not be able to re-decorate the psychical parts of your home doesn’t mean you can’t inject a bit of your personality into the home. Research has shown that adding colour has a positive effect on our physical, emotional and psychological well-being. Why not pop over to ikea and treat yourself to some affordable bits and bobs. It’ll make your home feel more a part of you.

Ultimatley what makes a home a home is the people and things in it. More and more we are learning that what we get out is directly related to what we put it so why not put you’re a game on not only on the outside but on the inside as well.

Rob Lawrence, Counsellor/Psychologist Robert Lawrence (MSc, BSc)

Write A Comment